How to Prevent and Treat Cavities

 In oral hygiene

Unfortunately, the odds of us having cavities is unbearably high, and for most of us, we have faced the drill to keep our mouths healthy. However, for those of us luckily enough to live life cavity free, it’s an ongoing battle that we can’t win alone even with the most detail-oriented oral hygiene routine. Do you want to live a cavity-free life? Do you want a beautiful smile? Do you want to maintain a healthier body? If you answered yes to any of those questions, keep reading! The dental industry has found several ways to treat cavities but what if we prevented them from even happening? Let’s take a look at how your local Sunnyvale dentist can treat your cavities if you get them, but also how he or she can help you prevent them!

What are cavities and what causes them?

Before we explore how cavities are treated and how they can be prevented, it’s important to understand both what cavities are, and what causes them. Despite how common cavities are, not everyone knows exactly what a cavity is. A cavity is known as such because of the space left behind when tooth decay is removed. Plaque, a colourless, sticky film of bacteria that constantly forms on teeth, is one of the main causes of tooth decay.

How cavities are treated


The dental industry has found a few unique ways to treat your cavities and restore the health and integrity of your mouth. From the tried and trusted method of freezing and drilling, to no-drill fillings and everything in between, your local dentist will get you back to a cavity-free life in just one appointment!

Here are the most common methods of cavity treatment:

cavity treatment

Freezing and drilling: This is still the most common method of cavity repair and is just as effective as ever. This process involves freezing the affected tooth before drilling away the decay. It leaves behind only healthy tooth structure and a happier mouth! You may choose either amalgam fillings or composite fillings. The downsides to this treatment are the freezing, needles, drill, and sometimes pain.

No-drill fillings: Contrary to the procedure listed above, no-drill fillings do exactly what they say they do: repair your cavity without the use of a drill. Using air abrasion, the tooth decay is removed without harming the surrounding tissue.

How to prevent cavities

With such easy and painless ways to get cavities filled, we might feel ourselves becoming a little more lax on our prevention efforts. However, who wouldn’t want to avoid a cavity if they could?

Here are 3 great ways to avoid cavities:

brushing & flossing

1. Brush with fluoride toothpaste: Brushing twice a day for at least two minutes is the very minimum and basic care your teeth require. However, to ensure maximum protection against cavities, brushing your teeth after eating or drinking gives your teeth a huge boost.
2. Visit your dentist regularly: Unfortunately, you just can’t win the battle against cavities alone. The good news is your local dental professional is your best ally! Go in at least twice a year for regular cleanings and check-ups.
3. Dental sealants: A sealant is a protective plastic coating that’s applied to the chewing surface of back teeth, sealing off the grooves and crannies that tend to collect food. Sealants are a great way to protect your mouth against cavities because they prevent the erosion of tooth enamel.

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